I did a precursory scan (read: “I googled it”) and did not find any gritty, simulationist rules of dehydration or starvation.  I’m looking for something that is not too complicated to keep track of on the side, but realistic enough to motivate the players to pay attention.

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This is mostly a systemless idea, although I envision it as a Don’t Rest Your Head or Call of Cthulhu game.

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